If you're ready, willing and committed to jump right into your new healthy happy life then consider jumping right in to one of my fun Challenge Groups and take part in fun challenges, support, accountability and connect with like-minded people.
Join me if you are fed up with being stuck & feeling out of shape and unhealthy.
Are you ready to start right away?
A new group commences every 4-6 weeks.
The Group includes:
A variety of world class, professional workouts from the comfort of your own home by some of the best trainers around.
Group accountability and support (one of the biggest secrets of success.)
Menu planning tips and tricks
Workout calendars and meal plans
Fun contests and prizes
Your own Coach to give personal support and encouragement.
The groups are either held in a private Facebook group or within the Challenge Tracker App on both iPhones and Androids.
Groups are open to those not currently actively working with another Beachbody Coach.
I'm a Certified Health & Wellness Coach specializing in Holistic Nutrition. One of my main beliefs is that it really isn't helpful to judge yourself based on how you look and what you eat. I embrace body positivity and I love all of your unique and beautiful bodies! I lead the weight loss train out of LOVE for your body, not because you "hate your thighs" (or any other part of you.)
In my journey of self-healing I discovered my love for the Beachbody workouts (Insanity, PiYo, P90X, 21 Day Fix and many others.) I found such easy ways to add fitness to a busy life, especially when you'd rather not go to the gym all of the time. Through this exploration I found realistic ways to help you add fitness to your life, and even quick solutions to make sure you get the nutrition you need. I decided to team up with Beachbody and the rest is history.
I love the combination of solutions I offer now. They work (well, YOU are the hero, it's up to you, but I have every tool to make it easy for you.)