Schedule some one on one time with me, I'm obsessed with helping you feel beautiful, getting healthy and making your life work! 

Nutrition is one of the doorways. Food is one of the ways you celebrate your body. Mindset is important, the energy you project, it affects the way you feel and live!

Love your body, love your food and learn how to take charge of your health AND your life. Schedule a free 30 Minute Goal Setting Call. 

 
 

Services

 

I have limited availability for home visits (pantry purges and kitchen consultations) and am available for group parties or classes, 7 people or more. 

                             Contact me if you’re interested.


Where do you want to be?

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Free 30-minute Goal-Setting Consultation Call

If you want to make any kind of change, you need to start where you are. Share your goals with me, let's talk all about what you want, how you want to feel. Let's hop on the phone or meet in person. 


Change your life

REVIVE whole body nutrition program

60 minute sessions a month and ongoing email support, recipes, suggested menus and accountability to bring your metabolism and energy back into balance. Sessions support you from nutritional goal-setting to action steps to restore  your body’s natural physical and energetic balance.

I bring plenty of resources for you from my varied toolbox. Discover and love your body through good nutrition. Love yourself so much that you WANT to make those changes you've been putting off.

THIS IS HOW I CHANGED MY OWN LIFE AND I CAN HELP YOU!

Sometimes you need a little insight and a supportive ‘push.’

All of this includes a unique approach that also addresses the “back-end” of the health symptoms you’re experiencing.

The energy anatomy of your body is crucial to balance in order to happily reach (and maintain) your health goals. 

We meet by voice or video call or in person. 6 months minimum.

Small group (limited to 4) 175 a month per person. 

Private sessions (just you) 210 per month.

There are perks for paying in full, ask away!

THIS SESSION WILL GET YOU results AND INSPIRE YOU TO KEEP GOING.

At least 6 sessions are recommended because taking time is important to achieve change that lasts instead of temporary progress. You will receive ongoing accountability and support. 


LIGHT BODY WEIGHT LOSS WELLNESS program

60 minute a month multifaceted approach to achieve your body’s perfect balanced weight . Ongoing email support, recipes, suggested menus and accountability for new ways of eating and living, and  also drawing from my unique multi-faceted approach that helped me release over 40 pounds and keep it off. EVEN with my own hypothyroid challenges!

I bring plenty of resources for you from my varied toolbox

Release the weight and begin to root out the physical, mental, energetic  and emotional ruts and habits that sabotage the loving relationship you can be having with your body.

Also, importantly, learn how to truly love your body so It’s a no-brainer to treat her with respect. Weight WILL come off. 

Sessions also include practical holistic nutrition plan and lasting balance/support through hypnotherapy/guided imagery to root out the things that push you over the edge and make you give up.

We meet by voice, video call or in person. 6 months minimum.

Small group (limited to 4) 175 a month per person. 

Private sessions (just you) 210 per month.

There are perks for paying in full, ask away!

THIS SESSION WILL GET YOU results AND INSPIRE YOU TO KEEP GOING.

At least 6 sessions are recommended because taking time is important to achieve change that lasts instead of temporary progress. You will receive ongoing accountability and support.