Find BEAUTY, HEALTH & PEACE with your Body
CHANGE YOUR LIFE NOW
Love your body, love your food and learn how to take charge of your health AND your life. Learn more about me by clicking on the button below.
How I help you change your life
I teach and inspire about:
weight loss (release)
Creative/artistic expression for health
mental health & wellness
cooking healthy, artful meals
and how to find nutritional peace.
Everything about having a healthy happy life.
'Small Group' Coaching
Couple and family Sessions
Online support/Video Sessions
Classes and Workshop-
Where do you want to be?
Free 20-minute Goal-Setting Consultation Call
If you want to make any kind of change, you need to start where you are. Share your goals with me, let's talk all about what you want, how you want to feel. Let's hop on the phone to see if we're a good fit to work together.
Where are you in the process?
Where would you like to be?
Are there goals you keep setting but never reach?
How do you feel about your body?
Would you like some help?
Like I said before, I love helping you reach your goals, release the pain and anguish of emotional eating. Feel beautiful and make it last. If you're even feeling a little bit hopeless- if you've abandoned your goals- if you feel like giving up/giving in, let's talk it out.
Send me a message with the biggest challenge you have with health (weight, body image, disordered eating, destructive health habits) and ONE change you'd like to make, and let's begin a solid plan.