Stop Emotional Eating- Feel Beautiful- Lose the Weight  


-Kelly St Claire-

Certified Holistic Wellness Practitioner 

Master Beauty Stylist

Certified Nutrition and Wellness Coach

 
 

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Diet

Would you like to lose weight? Change is not nearly as hard as you think. Learn to LOVE and prepare colorful, nutrient-dense foods quickly and easily. Lose weight without trying every new diet that comes onto the market. Find solutions that work for you and love the food you eat, give your body the building blocks it needs. Stay away from ‘dead’ foods, choose vibrant/healthy foods. Turn things around through conscious change.

 

ageless beauty

The BEAUTY you feel and the lifestyle choices you make, are just as important as the foods you choose. Loving your looks and feeling confident in your banging body is the secret sauce to success! Be body and beauty-confident! Feel awesome in your clothes and wear styles you never thought you could. Live life, don't hide! Don't postpone that beach vacation until you feel better about yourself. 

 

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mindset

What’s the true secret to LASTing weight loss and a life that works? It’s the thoughts running in your background, your frequency. Joy is the highest frequency, LOVE is up there too! Fear and shame are destructive. They will cause you to sabotage everything. The more you criticize and “hate” parts of your body, the less likely you’ll be to release excess weight and make permanent changes.